Agility Ladder Speed Training Adjustable Nylon Exercise Ladder

Train Faster Footwork with an Adjustable Agility Ladder for Speed Drills

Enhance your workouts with an agility ladder designed for speed training and quick footwork drills. This training ladder lies flat on grass, turf, or gym floors, while adjustable rungs allow you to customize spacing for various exercises. Use the exercise ladder for soccer, football, basketball, tennis, or home workouts to practice fast steps, direction changes, and coordination. Lightweight and easy to pack, it’s perfect for training almost anywhere.

Why Choose the Agility Ladder Speed Training Set?

• Adjustable rung spacing: Slide the rungs to set the distance for different drills and skill levels.
• Portable training set: Rolls up quickly and stores in the included carrying bag.
• Multi-sport use: Ideal for speed drills in soccer, football, basketball, tennis, and more.
• Easy to set up: Lay it down and start training on grass, a field, or a court.
• Versatile workouts: Use for footwork patterns and bodyweight exercises like quick hands and planks.

Specifications

• Product Type: Agility ladder, speed training ladder, exercise ladder
• Total Length: 20 ft (240 in) (609.6 cm) (6.096 m)
• Number of Rungs: 12
• Rung Length: 16.5 in (41.91 cm) (0.4191 m) (1.38 ft)
• Max Rung Spacing: Up to 15 in (38.1 cm) (0.381 m) (1.25 ft)
• Straps: Adjustable nylon straps

What's in the Box?

• 1 x Agility ladder
• 1 x Carrying bag